Gerry Hierzer 13:49 row
3,108m
Meters
13:49.3
Time
2:13.4
Pace
185
Calories
96
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 106 |
February 03, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.3 | 3,108m | 2:13.4 | 147 | 807 | 22 | 96 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 139 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 148 |
| 13:49.0 | 868m | 2:11.9 | 152 | 824 | 22 |
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