Gerry Hierzer 4:29 row

1,010m

Meters

4:29.7

Time

2:13.5

Pace

60

Calories

Average Watts147
Calories Per Hour806
Stroke Rate22
Stroke Count101
Drag Factor105

February 05, 2018 12:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 1,010m 2:13.5 147 806 22
4:29.0 1,010m 2:13.1 148 810 22

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Workout Graph

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