Gerry Hierzer 4:24 row

1,019m

Meters

4:24.6

Time

2:09.8

Pace

62

Calories

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count100
Drag Factor114

February 06, 2018 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.6 1,019m 2:09.8 160 850 23
4:24.0 1,020m 2:09.4 161 855 23

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Workout Graph

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