Gerry Hierzer 8:59 row
2,015m
Meters
8:59.7
Time
2:13.9
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 104 |
February 06, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,015m | 2:13.9 | 146 | 801 | 24 | |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 142 |
| 8:59.0 | 909m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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