Gerry Hierzer 4:55 row
1,118m
Meters
4:55.2
Time
2:12.0
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 104 |
February 07, 2018 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,118m | 2:12.0 | 152 | 823 | 22 |
| 4:55.0 | 1,118m | 2:11.9 | 152 | 824 | 22 |
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