Gerry Hierzer 4:32 row
1,034m
Meters
4:32.5
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 104 |
February 07, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,034m | 2:11.7 | 153 | 826 | 22 |
| 4:32.0 | 1,034m | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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