Gerry Hierzer 4:32 row
1,041m
Meters
4:32.3
Time
2:10.7
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 103 |
February 09, 2018 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,041m | 2:10.7 | 156 | 838 | 22 |
| 4:32.0 | 1,042m | 2:10.5 | 157 | 841 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.