Gerry Hierzer 6:40 row
1,511m
Meters
6:40.5
Time
2:12.5
Pace
90
Calories
74
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 105 |
February 09, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,511m | 2:12.5 | 150 | 817 | 23 | 74 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 148 |
| 6:40.0 | 386m | 2:09.5 | 161 | 854 | 23 |
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