Gerry Hierzer 9:17 row
2,106m
Meters
9:17.3
Time
2:12.3
Pace
126
Calories
71
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 104 |
February 10, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,106m | 2:12.3 | 151 | 820 | 22 | 71 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 141 |
| 9:17.0 | 981m | 2:10.9 | 156 | 835 | 22 |
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Workout Graph
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