Gerry Hierzer 9:21 row
2,109m
Meters
9:21.7
Time
2:13.1
Pace
126
Calories
67
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 103 |
February 12, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 2,109m | 2:13.1 | 148 | 810 | 22 | 67 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 133 |
| 9:21.0 | 996m | 2:11.0 | 156 | 835 | 22 |
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