Gerry Hierzer 4:19 row
1,009m
Meters
4:19.3
Time
2:08.4
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 105 |
February 15, 2018 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,009m | 2:08.4 | 165 | 867 | 23 |
| 4:19.0 | 1,010m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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