Gerry Hierzer 8:52 row
2,008
Meters
8:52.9
Time
2:12.6
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 102 |
February 15, 2018 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.9 | 2,008 | 2:12.6 | 150 | 810 | 120 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 8:52.0 | 893 | 2:09.8 | 160 | 837 | 54 | 24 |
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Workout Graph
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