Gerry Hierzer 4:34 row
1,027m
Meters
4:34.1
Time
2:13.4
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 104 |
February 17, 2018 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,027m | 2:13.4 | 147 | 806 | 22 |
| 4:34.0 | 1,028m | 2:13.2 | 148 | 808 | 22 |
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Workout Graph
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