Gerry Hierzer 4:26 row
1,027m
Meters
4:26.1
Time
2:09.5
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 17, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,027m | 2:09.5 | 161 | 853 | 23 |
| 4:26.0 | 1,028m | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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