Gerry Hierzer 4:21 row
1,010m
Meters
4:21.3
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 107 |
February 18, 2018 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,010m | 2:09.3 | 162 | 856 | 23 |
| 4:21.0 | 1,010m | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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