Gerry Hierzer 4:18 row
1,004m
Meters
4:18.5
Time
2:08.7
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 133 |
February 18, 2018 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,004m | 2:08.7 | 164 | 864 | 23 |
| 4:18.0 | 1,005m | 2:08.3 | 165 | 869 | 23 |
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Workout Graph
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