Gerry Hierzer 5:38 row
552m
Meters
5:38.9
Time
5:06.9
Pace
62
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 9 |
| Stroke Count | 45 |
February 23, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 552m | 5:06.9 | 12 | 341 | 9 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 9 |
| 5:38.0 | 0 |
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