Gerry Hierzer 100m row
100m
Meters
0:19.8
Time
1:39.0
Pace
8
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 46 |
| Drag Factor | 121 |
February 23, 2018 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 46 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 46 |