Gerry Hierzer 9:34 row
2,089m
Meters
9:34.2
Time
2:17.4
Pace
121
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 104 |
February 24, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.2 | 2,089m | 2:17.4 | 135 | 764 | 21 | 140 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 132 |
| 9:34.0 | 1,006m | 2:16.1 | 139 | 776 | 21 | 147 |
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