Gerry Hierzer 8:45 row
2,013m
Meters
8:45.0
Time
2:10.4
Pace
122
Calories
73
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 103 |
February 25, 2018 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,013m | 2:10.4 | 158 | 843 | 21 | 73 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 146 |
| 8:45.0 | 871m | 2:09.1 | 162 | 859 | 21 |
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