Gerry Hierzer 8:40 row
2,009m
Meters
8:40.5
Time
2:09.5
Pace
122
Calories
71
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 105 |
February 26, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,009m | 2:09.5 | 161 | 854 | 22 | 71 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 142 |
| 8:40.0 | 865m | 2:07.1 | 170 | 885 | 22 |
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