Gerry Hierzer 4:14 row
1,008m
Meters
4:14.3
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 105 |
February 26, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,008m | 2:06.1 | 174 | 900 | 22 |
| 4:14.0 | 1,009m | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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