Gerry Hierzer 4:18 row
1,025m
Meters
4:18.4
Time
2:06.0
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 105 |
February 26, 2018 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,025m | 2:06.0 | 175 | 901 | 23 |
| 4:18.0 | 1,026m | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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