Gerry Hierzer 8:44 row
2,015m
Meters
8:44.4
Time
2:10.1
Pace
123
Calories
70
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 104 |
February 28, 2018 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.4 | 2,015m | 2:10.1 | 159 | 846 | 21 | 70 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 139 |
| 8:44.0 | 874m | 2:08.1 | 166 | 872 | 21 |
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