Gerry Hierzer 6:32 row
1,516m
Meters
6:32.8
Time
2:09.5
Pace
93
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 103 |
March 02, 2018 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 1,516m | 2:09.5 | 161 | 853 | 23 | |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 158 |
| 6:32.0 | 361m | 2:07.4 | 169 | 882 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.