Gerry Hierzer 9:10 row
2,110m
Meters
9:10.4
Time
2:10.4
Pace
128
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 103 |
March 02, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,110m | 2:10.4 | 158 | 842 | 23 | |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 148 |
| 9:10.0 | 968m | 2:09.1 | 163 | 859 | 22 |
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