Gerry Hierzer 4:56 row
1,114m
Meters
4:56.6
Time
2:13.1
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 110 |
March 03, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,114m | 2:13.1 | 148 | 810 | 22 |
| 4:56.0 | 1,114m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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