Gerry Hierzer 9:29 row
2,112m
Meters
9:29.8
Time
2:14.8
Pace
125
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 74 |
March 05, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,112m | 2:14.8 | 143 | 790 | 21 | |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 135 |
| 9:29.0 | 1,044m | 2:08.8 | 164 | 863 | 24 |
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