Gerry Hierzer 5:28 row
1,177m
Meters
5:28.4
Time
2:19.5
Pace
67
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 74 |
March 05, 2018 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,177m | 2:19.5 | 129 | 743 | 18 | |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 134 |
| 5:28.0 | 101m | 2:18.6 | 131 | 752 | 17 | 134 |
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