Gerry Hierzer 8:42 row
2,012m
Meters
8:42.7
Time
2:09.8
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 109 |
March 05, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.7 | 2,012m | 2:09.8 | 160 | 849 | 22 | |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 146 |
| 8:42.0 | 863m | 2:08.6 | 164 | 866 | 22 |
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