Gerry Hierzer 8:50 row
2,033m
Meters
8:50.0
Time
2:10.3
Pace
123
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 112 |
March 07, 2018 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,033m | 2:10.3 | 158 | 843 | 22 | |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 149 |
| 8:50.0 | 886m | 2:09.7 | 160 | 850 | 22 |
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Workout Graph
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