Gerry Hierzer 8:43 row
2,011m
Meters
8:43.9
Time
2:10.2
Pace
122
Calories
69
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 113 |
March 09, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,011m | 2:10.2 | 158 | 845 | 22 | 69 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 137 |
| 8:43.0 | 873m | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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