Gerry Hierzer 8:52 row
2,011m
Meters
8:52.2
Time
2:12.3
Pace
120
Calories
70
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 111 |
March 09, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,011m | 2:12.3 | 151 | 819 | 21 | 70 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 139 |
| 8:52.0 | 886m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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