Gerry Hierzer 4:52 row
1,109m
Meters
4:52.0
Time
2:11.6
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 100 |
March 09, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,109m | 2:11.6 | 153 | 827 | 21 |
| 4:52.0 | 1,110m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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