Gerry Hierzer 27:06 row
6,014m
Meters
27:06.4
Time
2:15.2
Pace
353
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 99 |
March 15, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.4 | 6,014m | 2:15.2 | 142 | 787 | 21 | 115 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 127 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 135 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 140 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 142 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 145 |
| 27:06.0 | 482m | 2:10.7 | 157 | 839 | 22 |
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