Gerry Hierzer 9:26 row
2,108m
Meters
9:26.3
Time
2:14.3
Pace
124
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 99 |
March 17, 2018 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,108m | 2:14.3 | 144 | 797 | 21 | |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 21 | 139 |
| 9:26.4 | 108m | 2:11.9 | 152 | 824 | 21 |
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