Gerry Hierzer 13:44 row
3,123m
Meters
13:44.1
Time
2:11.9
Pace
187
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 107 |
March 17, 2018 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.1 | 3,123m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 13:44.0 | 860m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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