Gerry Hierzer 13:37 row
3,109m
Meters
13:37.2
Time
2:11.4
Pace
187
Calories
96
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 114 |
March 17, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.2 | 3,109m | 2:11.4 | 154 | 830 | 22 | 96 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 139 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 149 |
| 13:37.0 | 842m | 2:08.8 | 164 | 862 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.