Gerry Hierzer 8:49 row
2,011m
Meters
8:49.2
Time
2:11.5
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 114 |
March 19, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,011m | 2:11.5 | 154 | 828 | 23 | |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 148 |
| 8:49.0 | 877m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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