Gerry Hierzer 15:50 row
3,507m
Meters
15:50.5
Time
2:15.5
Pace
206
Calories
68
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 104 |
March 21, 2018 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.5 | 3,507m | 2:15.5 | 141 | 784 | 22 | 68 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 21 | 135 |
| 15:50.5 | 1,507m | 2:14.0 | 145 | 799 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.