Gerry Hierzer 1x2000m/2:00r row
2,000m
Meters
8:50.8
Time
2:12.7
Pace
120
Calories
| Rest Distance | 449m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,449m |
| Overall Time | 10:50.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 110 |
March 21, 2018 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 21 | |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 21 | |
| r449m |
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Workout Graph
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