Gerry Hierzer 6:36 row
1,530m
Meters
6:36.4
Time
2:09.5
Pace
93
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 103 |
March 24, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,530m | 2:09.5 | 161 | 854 | 23 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 152 |
| 6:36.0 | 380m | 2:06.3 | 174 | 897 | 23 |
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