Gerry Hierzer 4:19 row
1,010m
Meters
4:19.4
Time
2:08.4
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 102 |
March 24, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,010m | 2:08.4 | 165 | 868 | 22 |
| 4:19.0 | 1,011m | 2:08.0 | 167 | 873 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.