Gerry Hierzer 8:58 row
2,052m
Meters
8:58.9
Time
2:11.3
Pace
123
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 100 |
March 25, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,052m | 2:11.3 | 155 | 832 | 21 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 134 |
| 8:58.0 | 933m | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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