Gerry Hierzer 13:27 row
3,038m
Meters
13:27.6
Time
2:12.9
Pace
181
Calories
96
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 100 |
March 25, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.6 | 3,038m | 2:12.9 | 149 | 812 | 21 | 96 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 141 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 147 |
| 13:27.0 | 796m | 2:10.0 | 159 | 847 | 22 |
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