Gerry Hierzer 3:03 row
526m
Meters
3:03.5
Time
2:54.4
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
March 16, 2018 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 526m | 2:54.4 | 66 | 526 | 19 |
| 3:03.5 | 526m | 2:54.4 | 66 | 526 | 19 |