Gerry Hierzer 100m row
100m
Meters
0:21.9
Time
1:49.5
Pace
7
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 36 |
| Drag Factor | 103 |
March 11, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 |