Gerry Hierzer 9:36 row
2,185m
Meters
9:36.9
Time
2:12.0
Pace
131
Calories
67
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 107 |
March 29, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.9 | 2,185m | 2:12.0 | 152 | 823 | 21 | 67 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 134 |
| 9:36.0 | 1,062m | 2:09.9 | 160 | 848 | 21 |
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Workout Graph
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