Gerry Hierzer 8:49 row
2,009m
Meters
8:49.5
Time
2:11.7
Pace
121
Calories
68
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 108 |
April 03, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,009m | 2:11.7 | 153 | 826 | 21 | 68 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 135 |
| 8:49.0 | 884m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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