Gerry Hierzer 13:31 row
3,037m
Meters
13:31.1
Time
2:13.5
Pace
180
Calories
94
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 107 |
April 04, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,037m | 2:13.5 | 147 | 805 | 21 | 94 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 138 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 143 |
| 13:31.0 | 799m | 2:12.0 | 152 | 823 | 21 |
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